GPs to tell patients: Ditch the pills and don running shoes

FAMILY doctors are set to prescribe 5km runs to overweight patients and those with chronic conditions to improve their health. Instead of drugs, GPs will hand out instructions to get off the sofa and into the fresh air. Daily Express :: Health Feed  More...

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By admin On Thursday, June 21st, 2018
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How to live longer: Eat this much olive oil a day to increase your life expectancy

HOW TO live longer: Making just a few changes to your lifestyle can add years onto your life expectancy. One of these is to eat a healthy, balanced diet. But what foods should you be eating and how often should More...

By admin On Thursday, June 21st, 2018
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Fatty liver disease symptoms: Are you at risk? These four signs could lead to organ damage

FATTY liver disease is a condition with several types – non-alcoholic fatty liver disease is one of the main types. This is usually caused by being very overweight. But before being diagnosed, what are the More...

By admin On Thursday, June 21st, 2018
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Stroke warning – how much should you weigh to avoid stroke?

STROKE risk increases if you’re overweight or obese, reveals the Stroke Association. How much should you weigh to prevent deadly stroke symptoms? Daily Express :: Health Feed  More...

By admin On Thursday, June 21st, 2018
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High blood pressure: 12p a day supplements ‘one of the most effective natural BP remedies’

HIGH blood pressure could be treated by changing your diet or exercise plan. You could lower your risk of hypertension symptoms by taking these cheap supplements – could you benefit from taking the capsules? Daily More...

By admin On Thursday, June 21st, 2018
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Dr Hilary: Signs you should actually be using non-bio washing powder

DR HILARY JONES is aware of how common skin problems are and just how high a proportion of consultations he carries our are connected to sensitive skin. Switching to non-bio washing powder is key, according to More...

By admin On Thursday, June 21st, 2018
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Families demand justice for hundreds killed by ‘Dr Death’

THE families of hundreds of elderly hospital patients needlessly given high doses of powerful painkillers that cut short their lives last night demanded those responsible be taken to court. Some 456 patients died More...

By admin On Wednesday, June 20th, 2018
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How to sleep in a heatwave: Do this with your feet before bed to avoid waking up sweating

HOW TO sleep: Getting a good night’s rest in a heatwave can be next to impossible for some people. But with sleep being one of the most important things for bodily function, following a simple ritual involving More...

By admin On Wednesday, June 20th, 2018
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How to live longer: Eating this much soya protein daily can increase your life expectancy

HOW TO live longer: There are some simple actions you can take to increase your odds of a longer and more satisfying lifespan. Research over the years has found some simple changes to your lifestyle, such as what More...

By admin On Wednesday, June 20th, 2018
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Arthritis – add this 35p summer fruit to your breakfast to prevent joint pain

ARTHRITIS pain could be treated by making changes to your diet and exercise plans. You could prevent joint symptoms by eating more of this cheap fruit, it’s been claimed. Daily Express :: Health Feed  More...